BMS EUDAIMONIA HAIL THYSELF
“Find ecstasy in life; the mere sense of living is joy enough.”
“When your world moves too fast and you loose yourself in the chaos, introduce yourself to each colour of the sunset.”
- Reacquaint yourself with the earth beneath your feet.
- Manage your energy, not the time
- Identify things that may hold you back.
If you want to change your life you have to change the way you think. You have to change your inner thoughts. Meditation helps change your mind.
- Meditation produces a deep state of relaxation and a tranquil mind.
- Increases self-awareness.
- Increases patience and tolerance.
- Observe your thoughts and emotions and let them pass without judgement.
Meditation connects you with your source of endless possibilities.
Sit still, be quiet
And focus
On who you want to be
And behold...
For a miracle of transformation.
“Be proud and hail your opportunity to live.”
Thank the air that surrounds you with every breath you take.
Find yourself in the appreciation of life.