BMS EUDAIMONIA KINDLING THE PEACE WITHIN
BMS EUDAIMONIA KINDLING THE PEACE WITHIN
BMS EUDAIMONIA KINDLING THE PEACE WITHIN
“To understand the immeasurable, the mind must be extraordinarily quiet, still.”
SEEKING PEACE WITHIN
BMS EUDAIMONIA KINDLING THE PEACE WITHIN
BMS EUDAIMONIA KINDLING THE PEACE WITHIN
Meditation at Individual level:
- Gives one ample precious time with oneself
- Develops a positive self-concept.
- Helps to unwind and find clarity.
- Enables one to become more receptive and tolerant towards others' viewpoints
- Soothes personal emotional turmoil
- Enables self-reflection
CREATING PEACE IN THE HEART OF YOUR HOME
CREATING PEACE IN THE HEART OF YOUR HOME
CREATING PEACE IN THE HEART OF YOUR HOME
Meditation with family:
- Develops a strong sense of closeness.
- Strengthens mutual appreciation.
- Promotes unconditional love.
- Fosters family bonding.
- Increases happiness quotient.
- Eliminates aggression.
- Improves emotional stability.
CONGENNIAL WORK ATMOSPHERE
CREATING PEACE IN THE HEART OF YOUR HOME
CREATING PEACE IN THE HEART OF YOUR HOME
Meditation at workplace:
- Reduces prejudice
- Improves cognition
- Counteracts stress and burnout.
- Leads to better collaboration.
- Curbs emotional reaction.
- Improves self-esteem.
- Boosts focus, compassion, energy and productivity
Meditation can be beneficial at any hour of the day……
Starting your day with morning meditation can gently release grogginess and gives one a head-start for the upcoming day.
Through meditation one can rewire one’s brain to reset its happiness set point.
“Seize the moment for this is yours.”